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Diet Companion

Diet Companion is a modern, fully offline nutrition dashboard that helps you track calories, macros and weekly progress without any external APIs, accounts or hidden dependencies. Everything runs locally in your browser using real data you enter, stored safely in your own device via localStorage. On the Dashboard tab, you see your daily calories and macronutrients (protein, carbs, fats) at a glance. The app shows progress bars against your personal goals and a live macronutrient breakdown chart, converting grams into percentages of total daily calories so you immediately see if your diet is balanced or skewed. The Tracker tab lets you log every meal in detail. You enter food name, calories, protein, carbs, fats and choose the meal type (breakfast, lunch, dinner, snack). Each entry is saved with today’s date, summed automatically, and shown in a clean “Today’s Meals” list with macros per item and total calories per line. You can remove any item instantly with the Delete button, and the dashboard updates in real time. In the Meal Planning tab you choose one of four predefined diet styles: Balanced, Keto, Vegan or Low Carb. Each plan includes a clear description with macro targets (percentages of carbs, protein and fats) and a ready-made weekly schedule. For every day of the week you see suggested breakfast, lunch and dinner aligned with your selected plan, so users can follow a s

Install Diet Companion at its install page.

Category: Diet